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Power Nap

When:
September 21, 2022
Time:
12:00 PM - 01:00 PM
Category:
Cultural Enrichment
Location:
SPEED Center (Callaway Education Building)
Details:
A full sleep cycle typically lasts about 90 minutes. Short "Power Naps" cut the risk of oversleeping and waking up in a daze. Students will learn the life-changing benefits of power naps while also taking a "Power Nap."