Conflicts are a normal part of life and are common in new situations. The important thing is how you handle them. Sometimes a disagreement can quickly become an argument due to stressful circumstances. The next time you are confronted with a conflict situation try these simple steps:

Get away from the situation. An argument requires at least two people. Step away and get your feelings under control so you can reenter the discussion with a cool head.

Remember why you are there. Is the argument necessary? Are you trying to achieve something specific or are you arguing just to prove the other person wrong?

Be aware of what started the conflict in the first place. Frequently people argue because they are so caught up in their own viewpoint that they refuse to see anything else.

For more serious conflict situations you need to evaluate the circumstances. Are you or someone else in immanent danger? If so, then call for immediate help. Don't confuse the situation with unnecessary involvement. Call the appropriate authorities and do as they ask. Don't be a victim to someone else's anger. Protect yourself and get help. No one has the right to abuse you.

For more information:
Campus Blues
Abuse and Violence